Master Cheng Jin cai ,President of the USCTF is a familar name to people in Houston though his teaching at the International chen Style Tai chi Development Center His fame extend to other areeas of the United State and china through his Community and Professional Service his participation in the national and international martial arts tournaments and his publications 1970-1973 he stuide under the tuteladge of Grandmaster wang xi an and then from 1973-1981 under grandmaster Chen haokui ,In North America master cheng Jin Cai is the only successor of teh 18the generation Grandmaster Chen Zhaokui This 53-minte dvd gives a comprenhensive demonstration of the Chen style tai chi eight methods It is presented in calssroom format Easily divided into lession that the viewer can practice in aa self-paced fashion include are the following details First the movements are broken down by count, second the creec breathing is discussed (when to inhale ,when to exhale)third there is a detailed explanation with additional demonstration from a back videw perspective The quaily of master Cheng's movement and teaching is rare,making this DVD a auealbe trainning tool and must for all Tai Chi and Martial Arts enthusiasts